Category Archives: Personal

Escaping the greyness!

I always have a weeks holiday in January to escape the greyness of the English weather and to recharge my batteries after the Christmas/New year period

Between 23 December and 6th January I made 8 trips up and down the A10 as well as trips to Chesterfield and Nottingham, more exhausting then running a half marathon !!! I also did a Christmas Day Parkrun,ran two 10km events and rode around 200 miles all this while working too. This year though I didn’t have to cook Christmas dinner as Geoff treated me by taking me to the six restaurant in the Varsity hotel for Christmas lunch and very nice it was too.

In the past we have gone skiing but with my shoulder and arm injuries I cannot risk a fall and to be honest skiing is only fabulous when the sun shines.

I thought we might go back to El Medano but Just a few weeks ago Geoff suggested we try Cyprus as a holiday destination I agreed straight away as it was somewhere I had looked at going in October last year.

Now for some reason maybe because I was feeling exhausted after Christmas and was also fighting off a cold I left Geoff to make the bookings etc. A big mistake that was! as I forgot Geoff never researches or looks at reviews he just books the first thing that looks value for money on booking.com.

So today we find ourselves sat on a plane flying to Paphos. Booked into the Panareti hotel, that is actually 6km outside Paphos at Coral bay, though looking at the map it’s not really in Coral bay either.

if the reviews are correct we could be in for a shock but surely this all adds to the adventure!!!

On the plus side I did find a good looking bike hire shop, Aspire cycling and we pick up a couple of Canyon bikes on Monday

Epic end to 2018

Happy to say 2018 ended on a high with a 200km DIY Audax followed by a 60-mile ride with Cambridge CTC, followed by the Ely NYE 10k run.

This was far better than the start of 2018 which saw me having a fall off my bike on Black Ice, this caused me a great deal of pain and put me out of action for many months… even now I still get a niggle in my side when running!

With some care, a few painkillers and lots of determination, I still managed to do all I had planned for and more in 2018, including Cambridge half, riding in Mallorca, Walking in the Dolomites, the Lap of Anglia, run/walking 18 miles, many 200km Audaxes, a couple of 150-mile rides and an epic 300km Audax.

The most amazing thing to me is that I have achieved all this while suffering from menopausal hell !!!!

My next big goal is to get through January and February without taking any risks in the bad weather and icy conditions which are inevitable !!!!

My recorded Miles for the year are (approx)

6,340 Cycling, 465 Running,151 Walking

I have many plans for 2019 so exciting times ahead…………

 

 

DIY 200km Audax (29th December 2019)

Amazing mild weather for December so today we grabbed at the chance of doing a DIY 200km Audax.

Geoff did a great route which took advantage of the tailwind, which helped blow us home, he also chose perfect roads for the night time riding.

There is something special about riding in the dark, especially when most people are still asleep it’s also beautiful to see the sunrise.

Anyway, that makes three 200km Audaxes in 3 months and now I am wondering if I can keep it up for an RRtY, if so the next one has to be in Cyprus !!

Girlie weekend in Sheringham

Finally, my injury seems to be better and the weather is cooling down making it the perfect time of year to start my running again.

8 months ago I booked the first weekend in November at the YHA in Sheringham, for Gina Jayne and myself, the plan was to do some longer run/walks. The week leading up to our weekend away was very wet and we did wonder if the ground would be too muddy but we didn’t have to worry as by the weekend it was perfect weather and perfect underfoot too.

We spent the Saturday run/walking the 18-mile LDWA poppy line route, I use my Garmin 1000 to follow the route, we chat so much along the way that we never really know where we are !! but it works well and soon tells us if we wander off the route.

After a beer in the pub, we spent a few hours planning more adventures for next year and had a mad 30 mins entering the Ely New Years Eve 10km, luckily we all got a place.

Sunday we woke to another fine day and caught the coastal bus to Blakeney, such a beautiful place. We then ran/walked back along the coast to Sheringham, the shingle beach was a bit of a challenge but much fun was had along the way with many walkers and birders taking time to talk to us,one guy was looking for a rare bird,Jayne soon told him we were the only rare birds to be found here which he quickly agreed too !!  The 12 miles were soon covered and after enjoying a delicious Sunday lunch we all made our way home happy after a weekend full of running, walking, eating, drinking and chatting.

I am sure we shall be returning to the YHA again next year to do the 26-mile LDWA poppy line route.

Saucy Suffolk 100km Audax

I had completely overlooked this Audax ( Thanks to my friend Sue for reminding me! ) so it was a last minute entry and what a good decision it was.

It was a fresh cold morning when we left home for the later than usual start at 9.30am, with fog lying in the valleys but the sunshine was forecast for later in the day.

Arriving at Debenham nice and early we had time for a coffee and a mingle with the many other riders all out to enjoy the predicted beautiful Autumn day.

The route was a figure of 8 so any new riders to Audax could do a shorter 54km while more experienced riders could do the full 100km. Tea and cake were at the church in Debenham at the halfway point, all money going to the local school, very good cake it was too!

A great ride on a perfect Autumn day although a few too many stops for us but that’s probably because we are used to doing longer rides.

Good to be back out on Annie after my short but sweet love affair with the Pinarello in Mallorca.

Fun Day in Felixstowe

Today we headed over to Felixstowe for the yearly sea swim with the Jesus Green regular swimmers. It’s the first time I have joined them at Felixstowe.

In the early days they always used to go to Dunwich,where I remember it was always cold and windy with a very rocky beach I also remember how cold I used to get so today I went with no intention of swimming.

The weather was also predicted to be wet and as we left Cambridge it was actually pouring with rain,this made me feel quite happy about giving up a cycling day !!

When we arrived at Felixstowe much to out amazement there had been no rain and it was actually quite warm, we made our way to the Fludyers hotel to meet up with the others and enjoy a social cup of coffee while Jane tried to encourage me to swim !

The sea temperature was 15.5 but I still insisted I was not swimming although I did notice it was a nice sandy beach, with lots of nice small groynes. Then I thought it might be rather nice to feel cool for a change since these menopausal flushes drive me so mad !!

Getting in was the hardest part as it felt so cold,I was very vocal, just like I am when riding up a large hill !! But once in it felt amazing and exhilarating. I spent the next 30 mins enjoying a fantastic sea swim getting out feeling refreshed and cool but not cold.

We then walked along the sea front where we enjoyed lovely fish and chips and I finished the day off with a Rhubarb and Ginger Gin and Tonic.

Arriving back in Cambridge we found it was still raining so we definitely had the best weather day today.

Hello 2018

For the past few years I have ended the year by doing the Ely 10k a run I really enjoy but this year I decided to have a change and start the year with a run, the Wymondham 10k

After a late night seeing the New Year in, I was up early with Geoff so we could get over to Wymondham to meet up with my running friends. It was great to see everyone but I was certainly not feeling my best after overindulging the night before. My legs didn’t seem to want to work either, 5 hours sleep obviously is not enough.

The 10k felt really hard especially with the few nice hills on the route but I did it, then enjoyed catching up with my friends over a lovely lunch where there was much fun and laughs.

So 2018 started well with a nice bit of bling but would I do it again, maybe not!

Unfortunately a few days later on a TTT ride, after hitting some black ice which was totally unexpected, I came off my bike along with 4 others. Luckily none of us was badly hurt and we all managed to cycle home.

Since then I have been suffering from a very stiff and achy lower back, so no running or biking but hopefully I shall soon be feeling 100% fit again as I have many exciting things planned including ……

Valentines 10k, Cambridge Half, LDWA Daffodil Dawdle, Biking in Mallorca, GEAR 10k and Nottingham 10k.

and I need to get training !!!

Goodbye 2017

Lambfair Green Puddle Ride

Lambfair Green Puddle Ride

Its been a disappointing December for bike mileage due to the bad weather and Icy conditions but today to end the year perfectly we clocked up a good 70 miles on the bike, many of the roads were flooded after the heavy rain but luckily no ice today.

Although that has been the only disappointment this year, everything else has gone to plan and I have enjoyed many happy adventures with my friends and Geoff.

The highlights had to be The Lap Of Anglia and cycling from my house to Edinburgh with Geoff,as well as running two fab half marathons.

2018 is promising to be just as exciting with many events already booked up, in fact, my diary seems busy right up until August which is rather exciting.

2017 finished with a ride so 2018 must start with a Run, the Wymondham 10k with friends the object now is not to drink too much tonight !!!!!