Back to College…

Massage classes started again tonight.

Was great to see everyone and we soon got settled back into things.

First I had to hand my assignment in, something that has given me nightmares over the past week.Having never done an assignment in my life I found it quite hard to do and can only hope I have done enough.

We had finished learning about the Skin before Christmas, so today we moved onto The Circulatory System. colege

We then got back into practicing our massage.

As from next week ( 16th Jan )we open our doors as a salon, members of the public can book to come in for a whole body massage.

Anyone that’s in this area and would like to come the phone number is 01553 815333 , its for Wednesday evenings only and from 7.15pm. Cost is approximately Â£5.50.

College of West Anglia can be found in Tennyson Ave.

As I am away on holiday next week I will miss the first customers but I am sure they will save some for me.

Sally Twitter’s for 2008-01-08

Really missing my twitters coming to my phone 🙁 #
off to get my hair cut soon :-0 #
Sorted my twitters…. happy now 🙂 #
Yes anne catch you later at hairdresser now 😉 #
cook dinner… College homework and yogalates thats the plan for this evening #
done my yogalates for today 🙂 #

Sally Twitter’s for 2008-01-07

Good news it looks like my clio will be reparied and not written off..just waiting for insurance company to give to ok #
just downloading printer drivers from net… #
given up with that keeps crashing laptop 🙁 #
just tried Emily’s yogalates 🙂 #

First Challenge of the year…

As most of you will know I love to exercise,but feel the only exercise worth doing is the kind that makes you pant and sweat, the more I sweat the more I like it.

But I also know that you need to tone,something I just find ssoo very boring,unless its done in a class or even better with friends.

I just don’t have time to fit an exercise class into my busy life at the moment and don’t really want to add to the amount of driving I already do either.

As I get older I know I need to stretch and keep supple.

So my first challenge of this year is to add some toning exercise to my weekly routine

After seeing how well Emily is getting on with her Yogalates I thought I would give it a try.

Today she lent me her Ultimate Yogalates DVD and I have just spent the last hour doing it.

To my surprise I really enjoyed it but wont be able to do the whole hour in one go as I get bored easily with this kind of exercise.

Its divided into 3 sections so I will do a section each night this week that way I wont get bored.

Then I will get myself the Yogalates for weight loss and a non slip mat is needed too.

I wonder if you ever get used to her Voice 🙂

The power of Blogging

Googled myself today.. just for fun you understand.

To my amazement there was Sally in Norfolk at number two.

Sally Twitter’s for 2008-01-06

still no twitters to my phone… 🙁 wonder if anyone else is having this problem #
Seeing if i can twitter from my phone #
Out walking in beautiful sunshine #

Eighteen years in the baking !

The Making of Emily’s Birthday cake can be seen here

Matthew helped me make it and the recipe came from a new baking book that Emily and Mark got me for Christmas, called Exceptional Cakes.

It was a huge success and Emily could not believe it was a home baked cake.

What better compliment could you get !!

Sally Twitter’s for 2008-01-04

home from a long day at work..:-) #
Wondering why i have no twitters to phone today 🙁 #