As most of you will know I love to exercise,but feel the only exercise worth doing is the kind that makes you pant and sweat, the more I sweat the more I like it.
But I also know that you need to tone,something I just find ssoo very boring,unless its done in a class or even better with friends.
I just don’t have time to fit an exercise class into my busy life at the moment and don’t really want to add to the amount of driving I already do either.
So my first challenge of this year is to add some toning exercise to my weekly routine
After seeing how wellis getting on with her I thought I would give it a try.
Today she lent me her Ultimate Yogalates DVD and I have just spent the last hour doing it.
To my surprise I really enjoyed it but wont be able to do the whole hour in one go as I get bored easily with this kind of exercise.
Its divided into 3 sections so I will do a section each night this week that way I wont get bored.
Then I will get myself the Yogalates for weight loss and a non slip mat is needed too.
I wonder if you ever get used to her Voice 🙂