Abdomen and front of legs…

Tonight at my massage class after a recap on the arms,neck and chest massage we learnt how to massage the Abdomen.bone

This massage involved a new technique called Vibrations… its quite a hard move to master and will need lots of practice.

We also got a demonstration on how to massage the front of the legs but had no time to practice this till next week.

The theory this week was about the bones and skeletal system. We also covered the Vertebral column too. 

Home work is to start learning the names of all the bones and their different functions….we also have to learn the parts of the vertebral column and how many bones in each section.

We had to change round partners tonight so we get used to working with people we don’t really know and of course no two bodies are the same so its good practice too. 

I have a few people now who are willing to let me practice on them…..so my search for a good massage table must begin.

Sally Twitter’s for 2007-09-25

  • Oops late for my hair appointment but was forgiven 🙂 #
  • have i the confidence to drive to gatwick and pick geoff up….. thats the big question… 🙂 #
  • YES of course i have……..but i will be scared having never driven very far before…..got route from AA route planner #
  • thats the easy bit south terminal…… #
  • taxi the boys to kings lynn now…… #
  • home from firat taxi job of the night…. yep ellee been told to allow 3 hours from here #
  • best i get myself sorted and on my way soon……flight lands at 10.40 #
  • off to lynn again then on my way…scared to death but ssoo excited too 🙂 🙂 #

Powered by Twitter Tools.

Sally Twitter’s for 2007-09-24

  • Gale force winds today and very heavy rain #
  • Off to doctors for yearly blood test #
  • making soup washing and ironing….. #
  • wondering how i will ever keep up with Geoff now……BUT god i will try hard too 🙂 #
  • congrats to Ellee on her wedding anniversary #
  • Bit too much ginger in my soup…. Geoff would love it !! #
  • wondering..where will i be this time next week.. ????? #
  • Happiness is only a smile away………. #

Powered by Twitter Tools.

Private lessons….

Due to the powers of the Internet and a comment I made on my Twitter last week, about how I hate not knowing how to use word and publisher….

I found myself at a friends house tonight getting a lesson on just howZA102146731033 to use those 2 programs.

I soon got the hang of it… and did remember a few things from many years ago.

It will certainly help me with my college homework and other things too.

Must be my age but I seem to love learning new things at the moment at one time I would never have been interested.

Many Thanks to Pete for reading my Blog and offering his help 🙂 

Sally Twitter’s for 2007-09-23

  • Ellee already have it sorted and ready to go 🙂 #
  • Taking myself of to gressenhall for a ra walk #
  • Great day for a 14 mile walk with the norwich group today #
  • Beef and tom sandwiches outside brisley church #
  • Micheal i have actually seen one of these …. they look real cool #
  • now home from my 14 mile walk done in brill weather conditions again……geeting real excited now about seing Geoff soon 🙂 #
  • you can tell how excied i am by the bad spelling 🙂 🙂 #
  • well done to anne at the gym again….. I am going to burst with excitment and thats before i even think about my holiday….. #
  • just getting ready to watch some tv…. something i never do…..wonder how long it is before i fall asleep 🙂 Recording it for Geoff…… #

Powered by Twitter Tools.

Gressenhall.

Today I was spoilt for choice , a 10 mile walk by the coast with the Kings Lynn Ramblers, or a 14 mile walk from Gressenhall with the Norwich group.Gressenhall 002

In the end it was all down to mileage and I took myself off to Gressenhall.

As usual there was a few familiar faces,which is always nice to see, most I had not seen since Geoff was last away.

So we had lots of catching up to do about walking/blogs and massage.

It was a great walk taking us through some lovely Norfolk countryside and villages..We had our lunch outside the church at Brisley in glorious sunshine, before Gressenhall 004 making our way back to Gressenhall village.

 

As usual its no good asking me the route as I was far too busy chatting to take it all in, so a big thank you must go to Richard (that’s the good looking one )for leading the walk and all the others for being  such good company.

Sally Twitter’s for 2007-09-22

  • Off to town with my son #
  • Geoffs day sounds brill wishing i was out walking any where would do 🙂 #
  • home to do housework and homework….. Thinking this time next week i will be with Geoff 🙂 🙂 #
  • Trying to find myself a walk for tomorrow…. trouble is they are all too short… 🙂 #
  • wondering if Geoff will send any co ordinates for google earth today not had any for a few days now #
  • Thank god for that tent…… #
  • Taking myself off to the Cinema with a box of tissues 🙂 #
  • Good job i took my tissues as i sobed 🙁 #

Powered by Twitter Tools.

Worth waiting for….

10m

Finally tonight after weeks of waiting the film Atonement started  in Kings Lynn.

So I took myself off to the cinema  with a box of tissues.

It was well worth the wait as I really enjoyed the film and it was a good job I took those tissues.

It has a brilliant ending !!!

If you have not already been to see it I can highly recommend it.