Sally Twitter’s for 2008-02-01

At work wishing i was still in bed 🙁 #
Cold blustery day but sunshine too great for walking 🙂 #
Off for meeting at matthews school 🙁 #
dyson parts arrived..now working like new #
off to the gym….. need to energise 🙂 #
Home from the gym.. great work out… now house work 🙂 #

Sally Twitter’s for 2008-01-31

High winds causing havoc no power at work for 4 hours and tree on the train line too #
home from having my legs waxed and eye lashes dyed #
Off for my walk with dorothy in the freezing cold 🙂 #

The Perfect Client..

Last night as you know by now was college and massage course night.

First we had to get our test on the blood circulatory system out the way , I had revised hard all day as it included two diagrams that we had to label.One was of the heart.

It was also explained to us how our assessments will work.

Basically we decide when we want to start being assessed, enter our name in a book fill out all the paper work and away we go. Caroline ( our tutor ) will then discretely watch and asses us .

The sooner we start being assessed the better really as then we will find out where we are going wrong and have plenty of time to correct it. There is no limit to the amount of times we can be assessed either.

I think most of us have decided after half term would be a good time to start.

My client last night, was the kind of private client I would like.

Chatty, encouraging and she made it clear that she enjoyed the massage which was very good for my confidence.

My client and her husband are booked in every week now till the end of the course, so I expect I will get the chance to massage her husband too.

If Kathryn is not quick to book a massage at the college she may be disappointed as the beds are filling up fast.

I now have my Sally in Norfolk business cards so will soon be on the look out for my first clients.

Almost forgot, I passed my test with 14 out of 16 so all in all a great evening…

Sally Twitter’s for 2008-01-30

car in garage having brakes done lots to do and great day for another jog #
nice new brakes on car…. now time for a jog…. #
home made butternut squash soup for lunch #
fab client at college tonight 🙂 #

Healthy eating

Tesco has been promoting healthy eating in all their stores.

This has also been promoted in the staff canteen at my store with free healthy food for us each day.

Fruit, salads, dips with fresh raw vegetables and fresh fruit salad were just a few of the things on offer to us.

We also had a competition to guess how many pieces of dried fruit was in the jar.

Well it must have been my lucky day, as my guess was the nearest at 127 , the actual number was 129.

The prize was the jar of fruit….

Sally Twitter’s for 2008-01-29

Upsetting myself today as i realize once again how much i want to live in downham market 🙁 #
Andrew has application form for morrisons… lots of jobs on offer 🙂 #
@elleeseymour if only it was that easy……. #
Time for a jog…. with andrew today #
cooking dinner then off to gym later 🙂 #
off to the gym now 🙂 #
Just booked matthew in for gym induction on saturday morning 🙂 #
Now feeling much better after jog and gym think i will sleep well tonight 🙂 #
Reading: "Walking for Fitness – Weight Loss – Exercise" (http://tinyurl.com/2ky749) #
Reading: "Race for Life 2008 – Home" (http://tinyurl.com/3b9jf) #

If Only….

If only I lived in Downham Market

I could walk to work

I could walk to the gym

I could go swimming and walk to the Library

I could walk to the Train station

I could see my friends out side of work, and join them at aerobics.

And that’s how I feel today…. 🙁

Sally Twitter’s for 2008-01-28

Making butternut squash soup while waiting for liz to come and give me a massage 🙂 #
Reading: "Pilates: The Essentials (Self-Help: Pilates)" (http://tinyurl.com/2rbu2b) #
@annie2000 yes and it was heaven… !!! your turn soon 🙂 #
invited my neighbour round for a massage when she is free 🙂 #