It has has been a dream of mine for a long time to go on a multi day bike journey, I am very lucky to get to do all the fabulous things I do but I have envied my friends and Geoff when they go off on their biking adventures.
BUT Tomorrow I start my own bike adventure with a very special bike journey, The Lap of Anglia.
A 4-day journey that will take me and 40 other riders from Kings Lynn to Norwich, Norwich to Ipswich, Ipswich to Luton then Luton back to Kings Lynn, a total of 400 miles.
You may wonder why I would want to do such high mileage over 4 days but its all in aid of the East Anglican Air Ambulance, such a fantastic service that relies on donations to continue to survive.
This ride is not a race or a sportive, it’s not about getting from A to B as fast as possible, it’s about making people aware of the great work the Air Ambulance does and how it’s funded by donations, something I did not realise.
Hopefully the three 200km Audax rides that I have done, and dragged Geoff along too, have taught me how to pace myself better on long rides, how to fuel myself better and how important it is to take a little stop every 20/25 miles or so, by doing this I have never finished a 200km Audax feeling tired or worn out.
This will be a tough challenge for us all, but most of all it will be fun, meeting new people, making new friends, having a laugh although I expect there will be a few sore bits too !!!
If you would like to donate and help us keep turning those pedals here is the link
You never know when you, a family member or a friend may need the help of the Air Ambulance……….and if you see us on our Journey be sure to give us a wave of encouragement.

As usual I was meeting up with my Norwich running friends which always makes these events great fun,this time Linda was marshalling and Jayne was able to join us too, Was also great to have Geoff along to support us and take photo’s.
I have been luckily enough to do this run 3 times, although I was almost tempted by a new NYE 10k at Marham this year and probably will do the Marham one in 2016.
It was also an opportunity to move on after 