My New Years Resolution was to drink more water.
I Drink no where near the recommended 2 litres a day.
DidÂ you watch the program with Lisa Tarbuck in, ‘the truth about food’ they did an experiment with identical twins, and proved that if you eat a balanced diet with plenty of fruit and veg, that you didnt need to drink 2ltrs a day. it can be seen here
Then today I received this information and wonder if I really want to drink more water 🙂
It has been scientifically proven that if we drink 1 litre of water each day, at the end of the year we will have absorbed more than 1kilo of E coli bacteria found in faeces. In other words, we are consuming 1 kilo of poop! However, we do not run that risk when drinking Wine (or rum, whiskey, vodka, beer or other liquors) because alcohol has to go through a distillation process of boiling, filtering and fermenting and also alcohol kills the Escherichia coli bacteria.Â
Water = PoopÂ
Alcohol = Health
It is better to drink wine and talk sh^t than to drink water and be full of sh^t. There is no need to thank me for this valuable information; I am doing it as a public service.
Found another good blog today
and for anyone still not reading it
Wife in the NorthÂ is a must read her post today brought tears to my eyes.