I had a fab holiday In the French Alps 🙂
We did lots of lovely mountain walking.
I watched what I had to eat and always made better choices than I usually would have.
So why did I gain 4 lbs, to say I was devastated is an under statement 🙁
Today I went food shopping stocked up on the right foods for my Slimming world plan and have started my food diary again.
Later I will be going to the gym too.
I want this 4lb off ASAP.
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I always find the weeks I have made the most effort are the ones where I feel thinner and my clothes are looser but the scales say I am heavier :-/
CAN you get a new scale so we know how much you weigh…lbs & ozs,,please