Today I went for a run in Cambridge.
I tookwith me.
This is what you can do if you have a good GPS
All information uploaded straight from GPS to mac using
What a great way to record all the information you want.
3.6 miles ran, in 40.01 mins, avg moving speed 5.4mph , pace 11.11 min/miles
We then went for a swim atas they have an open weekend this weekend 🙂
So plenty of exercise today 🙂