Today I woke to find the weather was just perfect for running.
Warm ,cloudy, a little sun and a cool breeze.
Perfect for doing my 6 miles.
I so wanted to do this before I go to meet Geoff in lima and time is running out.
So this morning while sat in the hairdressers I was thinking about nothing but running.
My hair dresser was not pleased when she found out I was planning to run after an expensive hair do 🙂
Now I can happily say I did the 6 miles easily in 1 hour and 5 min’s and it feels fantastic.
My treat for doing this was a bacon lettuce and tomato sandwich which has never tasted better
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As I always say, you are one fit lady 🙂
Well done. I wish I could run but I would fall over holding a very painful knee if I tried at the moment!
You’re running to Lima? Gosh.
Well done…you are fit, well you need to be for all that you are going to do !! 🙂
Well done and the thought of the BLT has made my mouth water!
Just watch those knees – dont want any duff joints for your walking 🙂
the BLT would have been good enough for me