It has been suggested that I get somefor when I do the GR20.
I tried some out many years ago but only for a short time as I just did not like them.
Its a mental thing with me as I like to have my hands free to keep my balance when needed.
I tried clip in shoes on my mountain bike for along time but I never got on with them either, I fell off my bike so many times , a good laugh for people with me but very sore for me.
So now I am wondering should I get some poles, maybe I would like just one but would two be better ??