Almost there…

Only 2 weeks left on my Indian head massage course. 

I have done all my assessments, covered all my ranges and thoroughly enjoyed learning this treatment. head

Basically I just have to get my portfolio together and do the last treatment on my third case study.

What still amazes me,is that when I give a body or Indian head massage it relaxes me so much I actually feel like I have had a massage.

So if you live in the Kings Lynn or Downham Market area and want a real treat,I am now taking Indian head massage clients as well as Swedish body massage clients.

I can be contacted on

01553 636943 or 07843261254

Unlucky for some….

13 hikers turned out on Sunday morning for an 18 mile circular walk from Pakenham.

Saturday evening had seen lots of heavy rain and wind but we were lucky to havepakenham 005, not only a dry day but a sunny day too.

Debbie led us on a great walk … and we stopped for lunch at the lovely Langham church.

I was certainly pleased I had made the effort to go after only just getting home from my skiing holiday.

For me it was an 86 mile round trip, made so much easier now that I have my Tomtom.

No route of the walk… as Geoff and the GPS are still in Les Gets  🙁

Fantastic Friday……

My last day of skiing and what a great time I had.
We headed straight off to the red runs where I excelled myself.
I seem to have lost my fear of skiing somwhere………


Sallys last day skiing in Les Gets

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We finished the day off by having Gail and Theirry over for a cheese fondue, its the first time I had made one and it turned out excellent… you could say the Perfect end to the Perfect holiday.

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Terrific Thursday…

Today was my best day skiing ever.

After a light covering of snow over night, we woke to another perfect skiing day.3199714006_888b06afba

In brilliant sunshine Geoff and I did 28 miles round Les Gets and down to Morzine.

Covering both blue, red, narrow and wide runs.

I played in the Indian park with the boys which helped with controlling my ski’s.

So my technique and confidence has grown by 100 %

Its  been FUN… FUN… FUN  and I finally feel really happy on my ski’s.

The next time some ask’s me if I can ski I will be able to say YES I can 🙂

The skiing route can be found here

La Grande Ourse…

Today as the two man lift was open I finally made it to La Grande Ourse on Mont Chery.

The only other time I have been to see them was when we snowshoed up in imageDecember.

It was then being refurbished so today I saw it up and running for the first time.

Its run by the Cornish family of Gary, Teresa and their children (plus partners and baby!)

They has the most fantastic views from the restaurant, over looking Les Gets and Mont Blanc.

Most of the ski runs on Mont Chery are red and I have struggled to do them in the past, but thanks to another afternoon out skiing with Gail I tackled them with more confidence today.

I found it very exhausting though as I had to concentrate and think about every move I made.

So while we stopped off at la Grande Ourse for hot wine the boys played in the snow park over the jumps.

The tale of two seasons….

These are two photos of Le Roc D’Enfer.. If you remember Geoff and I walked this splendid ridge walk back in the summer

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This is what it looked like today from Mont Chery…. and I am so glad I was not walking it but just viewing from a distance..

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Below is five photos stitched together to show you the panoramic view from Mont Chery.

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A great start…

The first day of skiing and usually I am very nervous.

Today Gail took me out on the slopes and what a fantastic afternoon I had,she certainly put me through my paces.gail and i

I soon forgot all about being nervous.

I went on runs I had never done before, used a button lift for the first time and had lots of fun.

She was great in helping me with my skiing technique and my confidence,its much easier when you have someone to follow,

Gail is originally from Scotland but now lives over here with Thierry, she is also a fully qualified  physiotherapist.

So if you need a massage or some physio after a fall on the slopes in Les Gets, Morzine, Avoriaz & St. Jean d’Aulps give Gail a call on 06 73 03 73 53 , as its a bit too far for me to travel from Norfolk….. 🙂