Testing out my Achilles

Having had  a week off running to rest my aching achilles, I am eager or should that be desperate to get out for a run, but I am also a little apprehensive just incase it aggravates it again 🙁

It certainly feels much better so fingers crossed , especially as my 10km GEAR run is getting closer.

I have bought myself a pair of Sorbothane shock stopper heel pads too,which hopefully will give my achilles some protection.

 

Just waiting for a break in the rain now 🙂

 

 

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1 thought on “Testing out my Achilles

  1. your dad

    TAKE it easy while geoff is away …you will want to be fit when he gets back,so save it all up for then ,,,..

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