A few months ago I was sulking, thinking my running days were over.
I rested then went on my 260 mile walk ( sorry but I still cannot believe we walked that far), walking that far gave me time to re-think my exercise routine.
The decision I made was to now concentrate on my running, walking and doing yoga at home.
I started with a few two and a half mile runs but today I increased the distance to five and a half miles.
It was made even more enjoyable because Geoff came with me too and the route along the River Cam is so beautiful in the morning sun.
Now I need to start on the Yogalates this week 🙂