A few months ago I was sulking, thinking my running days were over.

I rested then went on my 260 mile walk ( sorry but I still cannot believe we walked that far), walking that far gave me time to re-think my exercise routine.

The decision I made was to now concentrate on my running, walking and doing yoga at home.

I started with a few two and a half mile runs but today I increased the distance to five and a half miles.

It was made even more enjoyable because Geoff came with me too and the route along the River Cam is so beautiful in the morning sun.

Now I need to start on the Yogalates this week 🙂

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