First run of 2011

After my first walk of 2011 yesterday , today it was out for my first run of 2011.

Just over 3 miles done and I felt very heavy and sluggish πŸ™

I also went for a 30 min swim, but this time in a nice warm pool.

Tomorrow its back to my healthy eating plan and to correct all the damage done over Christmas.

I have not weighed myself but can tell I never achieved my goal of not putting on any weight over Christmas πŸ™

Which disappoints me !

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