Once again I find myself struggling with my weight 🙁
I first used a Rosemary Conley diet 21 years ago after giving Birth to Andrew, I had great results and kept the weight off by following her plan for many many years.
Amazingly you can find Rosemary Conley on Twitter and facebook
So there is a lot of help and information out there 🙂
I am finding this much easier to follow as it does not take so much planning.
Nice recipes to cook at weekends and meals for one during the week.
3lb lost in the first week so a good incentive to carry on.
Another incentive is having a wedding to attend in Italy in June 🙂