A colourful spread….

A boring day today so I spent some time cooking……

Butternut squash and ginger soup

blog 092

Apple sponge

blog 093

A healthy vegetable quiche made with no pastry

blog 094

To make the quiche you need…..

courgette

pepper

onion

mushrooms.

Dry fry them all till just soft, then add to baking dish.

Mix a small tub of cottage cheese with 3 or 4 eggs then stir into vegetable mixture.

Grate a little cheese on top then bake in oven for aprox 20 mins or until set.

Oven temp 200

Very low fat and healthy tastes good too  .

(Visited 50 times, 1 visits today)

4 thoughts on “A colourful spread….

  1. nunyaa

    Mmm the soup and quiche look scrumptious, is your butternut squash what we call butternut pumpkin?

  2. Pingback: Pages tagged "apple"

Comments are closed.