After a very restless night in the tent ( sleeping in a tent takes a bit of getting used too,especially when 2 are sharing a one man tent )
We woke up later than usual and got a breakfast too.
We finally set off at 7.30 for an easier days walking , we hoped.
The first part of the walk was through the pine trees ,a gentle steady climb before turning steep and ending with a scramble up to the top of the Bocca di Frogiale.
It was very hot today and walking by the golo river gave us plenty of opportunity to go skinny dipping,in all the wonderful rock pools,with fantastic waterfalls too
As it was so hot the last stretch to the hotel seemed to take forever , so it felt good to finally get there.
Free camping here and warm showers too.