Sally massaging a clients back using effleurage strokes.
Home Swedish Massages.
Mobile Swedish massages are now available in the comfort of your own home in and around Kings Lynn & Downham Market in Norfolk. At weekends I also visit the Cambridge area. I am fully qualified having completed a years course at The College of West Anglia in Kings Lynn. I also work from my home just outside Kings Lynn.
A home Swedish massage by Sally makes the perfect surprise birthday gift for that special someone in your life, especially if you are finding it difficult to know what present to give.
Contact information
Mobile:Â 07843261254Â Home: 01553 636943
Email:Â Â sally@sallyinnorfolk.com
Price: £30
Sally’s full body relaxing Swedish massage’s use only the finest Almond or odour free purest Coconut oil and take place on her portable, sturdy & comfortable Affinity Classic massage table they take about 1 hour.
What is a Swedish Massage
Swedish Massage is the classic oil massage and consists of slow rhythmic manipulation of the muscles
Purpose of Swedish Massage.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management.
Swedish Massage Techniques.
Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions.
Sally using friction on a clients thighs.
The techniques used are:-
- Effleurage: Gliding strokes with the palms, thumbs and/or fingertips.
- Petrissage: Kneading movements with the hands, thumbs and/or fingers.
- Friction: Circular pressures with the palms of hands, thumbs and/or fingers.
- Vibration: Oscillatory movements that shake or vibrate the body.
- Percussion: Brisk hacking or tapping
Benefits of Swedish Massage.
- Reduces Stress
Improves Circulation of Blood and Lymph fluids
Reduces physical and mental fatigue
Strengthens the immune system
Increases athletic performance
Aids in relieving mild depression
Increases the ability to think more clearly.
Common conditions that therapeutic massage helps:
- Stress : Headaches : Myofascial pain : Neck and Shoulder pain
Low back and hip pain : Carpal Tunnel : TMJ Syndrome : Whiplash
Sports Injuries : Fibromyalgia : Insomnia
Book now!
Mobile:Â 07843261254Â Home: 01553 636943
Email:Â Â sally@sallyinnorfolk.com
Price: £25 +£5 extra for home massages.
All clients must fill in a massage consultation form before any treatment. Please ask for a postal form or fill in my confidential online form here
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Howdy, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any assistance is very much appreciated.
Regards!
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Hi Sally,
I would like to give my boyfriend one of your massages at your surgery as a present. Is it possible to buy one in the form of a gift coupon? That wolud be awesome!
Thanks a lot! With kind regards
Ronja Buhmann
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I will definelty book a future session. Sounds so relaxing. Great site Sally. Learnt a lot here as I know nothing about it at all.
I wish you lived near me Sally, I would certainly be a regular.
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Visited Sally today, she was excellent, I was so loose and relaxed that I noticed I had a spring in my step, on the way back to my car. Well done Sally, in those famous words “I’ll be back”
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When I make arrangements to visit Cambridge area next time I fly to England, I will let you know I’m coming so we can book an appointment. I have regular massage therapy on my lower back (and sometimes neck) for the muscle knots due to spinal stenosis. It would be lovely to have you work on me.
I fully agree with Anne above – excellent massages – at weekends her area extends to Cambridge.
It was brilliant Sally, I have had a few massages before, and you were just as good as them, if not better. You would never of thought you were still in training…:-)
I would say to anyone who reads this…if you are stressed, just in need of a pick-me-up, or for any other reason and you live near Sally, in the areas mentioned above…book Sally and have a massage. It was excellent.