After my first walk of 2011 yesterday , today it was out for my first run of 2011.
Just over 3 miles done and I felt very heavy and sluggish 🙁
I also went for a 30 min swim, but this time in a nice warm pool.
Tomorrow its back to my healthy eating plan and to correct all the damage done over Christmas.
I have not weighed myself but can tell I never achieved my goal of not putting on any weight over Christmas 🙁
Which disappoints me !