I know plenty of you are reading my blog , so why are you all too shy to leave your comments.

It’s so easy to do, so don’t be afraid.

Just click on comment,under the article you wish to comment on, then fill in  your name and E-mail address, leave your comment in the box provided, and click submit.

When you have done it once I’m sure you will be back again and again.

Don’t think you have nothing interesting to say…..every comment is interesting to ME.

Hope to be hearing from you soon

Sally

Yesterday I started my training….got to get my legs strong so I can be fit enough to walk the GR20 in June. Some thing I am very excited about.

Aswell as my usual routine of walking, swimming and biking, I am going to start walking on the tread mill and slowly increase the incline …. will use my ruc-sac too after a while, so I get used to carrying it.

I have also been advised to start doing some squats and lunges , other weight training exercises will be good too.

Infact the gym I go to have said they will work me out a routine, to work my legs while down the gym. 

 

 

 

I keep having a read of the Cicerone guide book,I have about the GR20, by Paddy Dillon and its all the motivation I need.